Who we are
I created Solāis to be accessible to the people who need wellness most.
It’s for those living with chronic illness, long-term inflammation, burnout, grief, or stress that hasn’t shifted and for anyone who feels they’ve tried everything and still don’t feel better.
Solāis is intentionally gentle. The space is designed to support rest and recovery, creating conditions where the nervous system can settle and the body can respond without strain.
The body doesn’t experience stress or inflammation in isolation. They show up in different ways, but they’re still systemic.
Infrared works with the whole body at once, rather than focusing on one symptom at a time.
Solāis is built on a holistic understanding that physical symptoms, emotional load, mental stress and life experience are deeply connected. Whether someone arrives with pain, fatigue, hormonal symptoms, emotional overwhelm, or simply the need to stop, the approach is the same: support the whole system.
Our clients range from people managing chronic conditions and long-term fatigue, to carers, parents, professionals, athletes and first-timers — anyone looking for a private, restorative space to recover. Solāis is open to everyone.
It’s about making rest possible — and making it matter.
The philosophy
Solāis comes from experience, not a single story of illness or recovery.
Living with inflammation taught me that health isn’t something you fix once and move on from. It’s a daily relationship, shaped by what you put on your body, what you put into it, how you manage stress, and how much space you give yourself to recover. Over time, it became clear that none of these things exist in isolation.
My approach to wellbeing is holistic because that’s how it’s lived. It’s a conscious choice to look at the body as an interconnected system, and to work with it in a way that’s sustainable rather than extreme.
Infrared therapy fits naturally into that way of living. It supports the body without demanding effort. It offers warmth, calm, and the conditions needed to regulate.
Solāis reflects that same philosophy. It’s designed as a place you can return to, week after week, to support health as something ongoing, grounded, and whole.