Private infrared sauna in Dunblane

Solāis offers private, head-out infrared sauna sessions near Stirling for people looking for a calmer way to support stress, sleep, pain, circulation and recovery.

What is infrared sauna?

Infrared sauna uses light to create heat that is absorbed by the body rather than the air. This can support circulation, ease muscle tension and encourage deep, restorative sweating at a more comfortable temperature than traditional saunas.

Learn more about infrared

What head-out pods?

Your body receives the benefits of infrared heat while your head stays out of the heat and the session feels more breathable and easier to tolerate.

Discover the difference

Ready to experience the benefits of private infrared sauna?