Our infrared saunas are head-out private pods. Infrared is invisible light energy that penetrates and warms tissue more directly than hot air, triggering a therapeutic heat response that supports recovery, circulation, inflammation reduction, and detox via sweating — while keeping the head cool so the body can relax and regulate.

Red light therapy at Solāis is targeted, dosed, and precise.

We don’t use full-body red light panels or prolonged exposure. Instead, we apply red and near-infrared light locally, to the area that actually needs support — because that’s how much of the clinical research uses photobiomodulation.