A guide to sweating patterns, interoception and what different areas of sweat release may be showing you.

Where do you sweat first?
Head and scalp? Underarms? Down the spine while your hands stay cold?

Traditional Chinese Medicine spent centuries studying those differences. It treats sweat location as a quick way to see where heat, tension, fluid or stress are gathering.

At Solāis, the quiet, head-out infrared pod gives you the same chance.